Fasting Made Simple – Results Made Visible
Track your intermittent fasting journey with a clean, powerful app that puts you in control. No clutter, no paywalls, no complexity – just flexible fasting plans and real progress tracking to help you reach your weight loss and wellness goals.
Everything You Need to Succeed
Your Fast, Your Way
Start, pause, or customize your fasting schedule anytime. Choose popular plans like 16:8 or OMAD, or create your own custom schedule that fits your lifestyle perfectly. Complete flexibility means you stay in control of your health journey.
Watch Your Progress Grow
See your transformation unfold with easy-to-read weight loss graphs and BMI tracking. Visual progress keeps you motivated and shows you exactly how your fasting routine is improving your health, one day at a time.
Private and Simple
Your health data stays on your device – no sharing, no sign-in required. Enjoy a clean, straightforward interface without unnecessary features or complicated settings. Just the tools you need, nothing you don't.
Build Lasting Streaks
Track your fasting history, celebrate completed fasts, and build momentum with streak tracking. Review your journey with detailed logs and personal notes that help you understand what works best for your body.
About Intermittent Fasting Tracker
Intermittent Fasting Tracker – Fasting Timer & Weight Loss App
Start your fasting journey today with Intermittent Fasting Tracker – the #1 fasting app for beginners and pros!
Whether you're doing intermittent fasting for weight loss, OMAD, or extended fasts, this fasting app helps you stay on track, stay motivated, and reach your health goals.
Powerful Fasting Timer & Tracker
Start, pause, and cancel your fasts anytime. Edit start times (e.g., after dinner) and set custom fasting goals that match your lifestyle. Choose from popular fasting plans like 16:8, 18:6, 20:4, or create your own schedule.
Track Weight Loss & Body Progress
Visualize your transformation with the weight loss tracker and easy-to-read graphs. Monitor your BMI (Body Mass Index) and stay motivated as you burn fat and improve metabolic health.
Fasting History & Progress Dashboard
See your fasting streaks, completed fasts, and weight progress over time. Save and view your full fasting history with detailed logs and personal notes to keep track of how you feel during each phase.
Stay Motivated – Share Your Fasting Journey
Join the community! Share your fasting achievements, support others, and stay motivated with encouragement from fellow fasters.
Top Features
- Easy-to-use fasting timer and customizable schedule
- Visual weight loss tracking and progress graphs
- Supports all intermittent fasting plans (16:8, 18:6, OMAD, etc.)
- Log your mood, energy, and notes throughout your fast
- Track your fasting hours, eating windows, and milestones
- BMI calculator and weight history dashboard
- Intuitive fasting calendar and history view
- Fully customizable fast categories
- One-tap start/stop fasting
- Works offline and in the background
Why Intermittent Fasting Tracker?
Designed for simplicity, power, and flexibility, this app is perfect for:
- Fasting for beginners or experienced fasters
- People doing keto, low carb, or clean fasting
- Anyone tracking weight loss, metabolism, or wellness goals
- Users following OMAD, 5:2, or custom fasts
Start burning fat, boost energy, and feel better every day – download Intermittent Fasting Tracker – Fast Timer and transform your health with the most intuitive fasting app on the market!
See How Easy Fasting Can Be
Join Thousands of Satisfied Fasters
efficient, effective. so much better than all those fancy apps out there restricting everything behind a paywall, unnecessary coaching and overall crowding of unnecessary information. this app is amazing, I can choose any number of fasting hours I need, I can even customise them. bonus, I can track my weight in both kgs and lbs, and I can also track my BMI. it is amazing. and yes, they also provide the information on each timer you click so you see what you are getting. no crowding of space.
Using this app for about 10days now, and I am very satisfied. It does its job and it does what it says it does, tracking your fast, you weight and also help calculates your BmI and ideal weight. It is very user-friendly, and the app is very flexible and adaptable to our pace it is not regid at all. It doesnt require you to sign in, which is great! The point that might annoy people is probably the fact of having 5sec ads here and then, but honestly it doesnt really bother me as long Its free.
I love this simple app. My favorite thing is they don't share my data with anyone and the data is stored on my device only. It gives you an option to count up or down and lets you edit or cancel your fast at any time. I like my timer to count up. You also have the option to record your weight and to create a journal entry after every fast. The ads are minimal, but I might upgrade just to thank the devs.
Been looking for an app to track my fasts and love this simplicity but it's also thorough. Love that it breaks down the benefits of each fasting window. It reminds me of the importance and motivates me to extend and sick to my fast. I also love the fast history section.... Seeing my progress and journey also keeps me going.. even though I'm not perfect....I get to see the progress I make each fast
Great app! The simplest way to keep track of your fasting hours. Additionally BMI calculator and weight history chart is really useful. I have been using it for a year and a half. In case I do skip a few days I check overall how many hours I successfully fasted already and I instantly get my motivaton back start over.
2025 Update... I'm still using this 2 years later, very simple, does exactly what I need to record fasts and encourages me to go a little further. Simple layout, easy to change settings and reliable, exactly what I needed in a fasting app. I tried other more complex apps and they all had issues + high costs
Start Your Fasting Journey Today – Download Now
Join hundreds of thousands of users who have already made the switch